I get this great idea to workout and do something like workout five days a week for four weeks or stream for a crazy number of days and then the sparkly new glow and excitement fades and I realize that maybe I can't do it.
I have an internal debate about whether or not I can do it, whether or not I want to do it. Most of the time I give up and end up not finishing the challenges I start. Not this time.
I am not going to fail again. I can't fail again. Enough is enough. No more excuses.
I was running low on energy after lunch today. I chose to listen to some YouTube videos while I worked (multi-tasking at it's finest). It put me in a sarcastic upbeat mood. I had a small headache before I left work. I took some Advil and by the time I got home the headache was gone.
I didn't allow myself to sit down. I changed into my workout clothes and got it done. I huffed and puffed my way through. And when I finished I was more than happy with myself for not giving up and for sticking with the plan.
I may have yelled at the tv, at Jillian and at my weak abs but I did it.
No comments:
Post a Comment