Daily Menu 2/23/14

Goal: 1490 calories

Exercise: 1312 calories

Net: 893 calories

Breakfast: (600 calories)
Luna bar chocolate peppermint (180)
Powerbar gel (110)
Jelly Belly sports beans (100)
Clif shot bloks (100)
Red Bull (110)

Snack: (350 calories)
Corn Dog (190)
Soft Pretzel (160)

Lunch: (410 calories)
Egg salad sandwich (410)

Dinner: (750 calories)
Frozen pizza (750)

Dessert: (95 calories)
Green apple (95)

Activity: (1312 calories)
13.12 mile interval run (half marathon race)

Water: 4 glasses

Fruits & Veggies: 1 serving

Milk: 0 servings

Vitamin: no